You may be wondering what type of supplement you should take if you're looking to build muscle mass. In this article, we'll discuss the top ten bodybuilding supplements that promote muscle growth. Whether you're looking to build muscle or lose weight, there are plenty of options available to help you achieve your goals.
Read our blog post to see what works best!
What Are Muscle Growth Supplements
Muscle growth supplements help build muscle mass, increase strength, or reduce recovery time. These supplements are specially designed for people with physically demanding lifestyles. For example, bodybuilders, athletes, physical trainers, or even sportspeople. The nutritionally loaded muscle growth supplements fulfill the specific need of the person by providing essential nutrients. Moreover, they all come with several benefits. Here are some of the benefits of using bodybuilding supplements:
- Increase muscle gain for competitive bodybuilding, which is not possible via regular, healthy meals.
- Repair the constant tearing of muscles
- Increase strength and reduce recovery time.
How to choose muscle growth supplements
The effectiveness of muscle growth supplements depends on a number of factors, such as their ingredients and a person's needs. You need to be aware of how these supplements work and which help to achieve your target. Here we've rounded some common ingredients in muscle growth supplements for bodybuilding.
Creatine
Creatine is a nitrogenous organic acid that supplies energy to cells throughout the body, primarily muscle cells. Athletes, bodybuilders, and weightlifters use creatine supplements to improve their performance. Also, these supplements increase muscle mass and treat problems when a body cannot fully metabolize creatine. Moreover, supplements provide creatine monohydrate to the body, which is crucial when weightlifting as they boost your energy and endurance.
BCAAs
Branched Chain Amino Acids (BCAAs) contain three essential amino acids: Leucine, Isoleucine, and Valine. These amino acids are the only amino acids out of nine that have a branched molecular structure. Like other amino acids, BCAAs are the building blocks your body needs to make protein. Furthermore, supplementing with BCAAs can help the body build and repair muscle tissue. Most importantly, BCAA supplements to aid in increasing muscle growth. Check out some of the best BCAA supplement brands: Alpha Theory Supplements, Juke Performance, and Freedom Nutrition.
Whey Protein
Protein is an essential ingredient for increased growth of muscles, so it's crucial to ensure you're getting enough. People use whey protein to improve athletic performance and increase muscle strength. Additionally, it can contribute to an increase in muscle mass and strength. Furthermore, it is often considered the best protein supplement option. Whey protein contains amino acids that may increase muscle growth.
Glutamine
Glutamine is one of the most common non-essential amino acids in the body. It helps the body deal with the physical stress of heavy bodybuilding. In addition, it removes any excess ammonia that gets collected in your body when you exercise excessively. Ideally, 20-30 grams of glutamine is recommended per day post-workout.
Best Supplement For Muscle Growth
There are many different types of bodybuilding supplements available on the market. Which one should you choose? Find out here!
Crazybulk Bulking Stack | Best Overall Muscle Growth Supplement
Crazybulk Bulking Stack includes four best-selling, powerful bulking products for building muscle. It is the most popular and highly rated bulking supplement on the market. The four supplements in the bulking stack combine to make the muscle gain process faster. Each stack contains D-Bal (Dianabol), Testo-Max (Sustanon), DecaDuro (Decadurabolin), and Trenorol (Trenbolone).
If you're looking to achieve your bodybuilding goals, Crazybulk Bulking Stack is a great way to boost your performance. All four supplements in the Bulking Stack are legal and trusted alternatives to taking steroids. Overall, the Bulking Stack is ideal for bodybuilders undergoing extreme cutting and bulking cycles.
Highlights:
- Powerful bulking products
- Increases muscle strength
- Promotes muscle recovery
- Delivers fast results
- 100% safe, natural ingredients
- Checkout our best deals here
Pricing: Crazybulk Bulking Stack is available for $184.99. However, the company offers a generous return policy and free delivery worldwide.
Brutal Force Mass Stack | Best Supplement For Muscle Strength
The next on our list is the Brutal Force Mass Stack. The company includes all it's hardcore bulking products in one convenient stack. Mass Stack contains everything you need to bulk up and build muscle fast. It keeps your testosterone levels boosted for strength, performance, and fast muscle gains. Additionally, it boosts your red blood cell production, giving you the strength and energy you need during workouts. Moreover, the ingredients do not have any side effects and are FDA and GMP-approved. There are five different supplements available in the mass stack: SBULK, HBULK, DBULK, ABULK, and DEKABULK.
Highlights:
- Gain quality muscle
- Increase muscle strength
- Boost testosterone
- Fast-acting formulas
- 100% safe & natural
- Best offers available 24*7
Pricing: The price of the Brutal Force Mass Stack is $179.99. The company offers free worldwide shipping and a 100% money-back guarantee.
HyperGH14x | Best Supplement For Building Muscle
HyperGH14x is a unique supplement representing a growth hormone (HGH). In modern days it is highly popular among bodybuilders. HyperGH 14x helps to gain a successful result without taking painful injections. It is designed to stimulate your body's natural production of growth hormone. This muscle growth supplement uses a highly refined series of potent natural ingredients. Each ingredient included in the HyperGH 14x formulation stimulates your body to release more HGH naturally. Furthermore, it is a completely legal form of HGH supplementation. And, HyperGH 14x is produced by a cGMP manufacturing facility.
Highlights:
- Faster recovery times
- Stack on more muscles
- Reduce body fat
- Improves muscle strength
- Safe and Legal
- Save maximum on all products
Pricing: HyperGH14x is available for $69.95. Moreover, the brand ensures a friendly 69-day return policy and free shipping service.
Testofuel | Best Supplement For Building Muscle Fast
TestoFuel is a testosterone-boosting supplement that uses natural ingredients to support testosterone levels in your body. The product safely increases your testosterone level, which is essential for real muscle growth. Additionally, it increases muscle strength and can help to reduce body fat, including on your stomach. Testosterone improves mood, so it's easier to stay motivated and on track towards your goals. The main ingredient in the supplement is D-aspartic acid, which makes more luteinizing hormone (LH). And LH is what your body needs to make testosterone.
Highlights:
- Increase testosterone levels
- Accelerate muscle growth
- Burns body fats
- Improve resilience
- Supports healthy metabolism
- Additional discount on Testofuel
Pricing: The price of one of the best muscle growth supplements is $89.00. However, the company offers a 60-day money-back guarantee.
PrimeShred | Best Supplement For Cutting
PrimeShred is a high-potency fat burner that provides extreme fat burning and accelerated weight loss. The powerful combination of high-quality ingredients will give you fast, whole body fat burning. In addition, it helps boost your energy, mood, and mental focus to achieve your best physique. Furthermore, PrimeShred is manufactured in an FDA-approved, GMP-certified facility under strict quality control conditions. Also, it includes ingredients intended to support energy, focus, and fat burning. The product is best for people who want the energy and focus on sustaining their hardcore workout sessions.
Highlights:
- Fast full body fat burning
- Clinically backed ingredients
- High potency formula
- Vegan friendly
- Non-GMO ingredients
- Discount available for 365 days
Pricing: One bottle of this muscle growth supplement costs you $49.99.
Body Nutrition Trutein | Best Taste Supplement For Muscle Growth
Trutein is a protein blend of 45% whey, 45% micellar casein, and 10% egg white. Plus, the benefits of supplementing with both micellar casein and egg white along with whey are their different rates of absorption. While whey quickly breaks down within an hour, egg proteins within 2.5 to 3 hours. And micellar caseins are absorbed over the course of about seven hours. When taken together, Trutein promotes muscle synthesis & recovery. Further, it is available in a range of mouth-watering flavors and has both anabolic and anti-catabolic properties.
Highlights:
- Gluten-free product
- Prebiotic fiber & enzymes
- Low carbs & sodium
- Outstanding quality protein
- Great tasting
- Most fantastic deals available
Pricing: The price of the 2lb (27 servings) of Body Nutrition Trutein is $44.97. Plus, the company ensures a 100% money-back guarantee.
Optimum Nutrition 100% Whey Protein Gold | Best Protein Supplement
Optimum Nutrition's Gold Standard 100% Whey Protein is the best-selling whey protein on the market. It contains a blend of whey protein isolate, whey peptides, and whey protein concentrate. The product provides 24g of whey protein to support muscle building. Not to mention, your body uses protein to repair and rebuild muscle fibers. Each great-tasting serving contains 24g of premium whey protein and 5.5g of naturally occurring Branched Chain Amino Acids. And all this with only 1 g of fat, 1.2 g of sugar, and 1.6 g of carbohydrates. Moreover, Optimum Nutrition's Gold Standard 100% Whey Protein is available in nine different sizes, from 32 g packets to 10-pound tubs.
Highlights:
- Low sugar & low fat
- Available in different sizes & flavors
- Uncompromising quality
- Promotes muscles building
- 100% safe ingredients
- Hurry up! Grab the best deals here
Pricing: The price of Optimum Nutrition100% Whey Protein Gold is $22.99. Besides this, the company ensures a 100z money-back guarantee and free delivery.
3D Labs Nutrition Glutamine | Best Bodybuilding Supplement
Amino acids act as the building blocks that make up protein. Glutamine is considered essential for protein synthesis, immunity, and gut health. During intense workout sessions, Glutamine levels are lowered. This results in increasing recovery time and wasting muscle tissue. However, supplementing with Glutamine helps you recover faster and also boosts your immune system. If you're looking for a high-quality supplement that helps in preventing muscle breakdown and aiding in recovery, it is a convenient solution.
Highlights:
- Enhances recovery
- Aids in muscle building
- Minimizes fatigue
- Supports intestinal health
- Improves immune function
- Exciting benefits of supplements
Pricing: The cost of 3D Labs Nutrition Glutamine is $28.95.
Freedom Nutrition Platinum Whey Protein Powder | Best For Lean Muscle Growth
The Freedom Nutrition Platinum Whey Protein is a high-quality whey blend. Formulated without fillers or other low-cost ingredients, it supports muscle growth. This product provides a high level of naturally occurring amino acids, making it ideal for building lean muscle. In addition, this muscle growth supplement enhances recovery, promotes a healthy metabolism, and reduces muscle loss. Ultra Filtration method is used to extract the Whey Protein for better absorption.
Highlights:
- Builds lean muscle
- Supports muscle growth
- Enhances recovery rate
- Better digestion
- No fillers or preservatives
- Save huge on all products
Pricing: Platinum Whey Protein Powder (28 servings) is available for $29.99. Moreover, the company offers a generous seven-day return policy.
SP Supplements Glutamine Powder | Best Value Muscle Growth Supplement
As discussed earlier, Glutamine powder is a natural way to help increase muscle strength and generate overall strength. One of the important functions of glutamine is it supports the immune system. Because of its role as a building block of protein, glutamine works as a supplement to improve muscle gain or exercise performance. Also, this supplement can help the body recover faster after intense exercise.
Highlights:
- Increases muscle strength
- Enhances recovery rate
- Delivers fast results
- Non-GMO ingredients
- 100% natural and safe
- Best deals and discounts available on all supplements
Pricing: The price of SP Supplements Glutamine Powder containing 300 gms servings is $48.76. Besides this, the company provides a fast shipping service.
Frequently Asked Questions
Q). What supplements are best for muscle growth?
Supplements like BCAAs, caffeine, whey protein, creatine, etc. help grow and repair your muscle fast. However, you also need to take a proper diet and do exercise to tone your muscles. Crazybulk tops the list of our best muscle growth supplements for bodybuilding and weightlifting.
Q). Are muscle growth supplements worth it?
Yes, absolutely! These supplements for bodybuilding provide the calories and protein required for power-intense exercise. Also, supplements like whey protein, BCAAs, etc., can be helpful in achieving your bodybuilding goals. Overall, they may enhance weight while acting as an effective fat burner.
Q). Can you stack muscle growth supplements together?
Yes, Of course! You can stack muscle growth supplements together to achieve maximum results. For this, look for brands that manufacture a range of products that complement each other. For example, CrazyBulk's Bulking Stack includes different supplements which work together to provide your body with the best possible results.
The Final Verdict: Best Muscle Growth Supplements
Muscle Growth supplements are necessary for people who are into bodybuilding, athletics, or weightlifting. If chosen with the right ingredients, these supplements can help gain body mass and support strength. The above-mentioned muscle growth supplements help prevent muscle loss, support recovery and improve workout performance. Also, these supplements can provide athletes and weightlifters with the necessary ingredients to build and maintain muscle.
In particular, the best muscle-building supplements offer bodybuilders and weightlifters an effective option. However, eating a protein-rich diet and following a training plan is the best way to accelerate muscle growth.
